Accountability thread exercise 1/25/12

happyteacher
on 1/25/12 9:33 am

40 minutes on the elliptical today- how is everyone else doing?

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Ms. Poker Face
on 1/25/12 9:44 am

VSG on 06/22/11

20 minutes of running on the dreadmill and then 10 minutes of core exercises!

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

landdnurse2
on 1/25/12 10:50 am - Midwest City, OK

VSG on 12/01/11

34 minutes on the stationary bike on the random hill setting level 8.

HW 321 (9/08) SW 312 (1/11) Pre-op 280 (11/1) Surgery 270 (12/11)

joannalee
on 1/25/12 11:10 am - Victoria, TX

VSG on 11/17/11

45 minutes zumba and 30 minutes strength/weight traning

buttercupnectar
on 1/25/12 12:10 pm

VSG on 12/14/11

30 minutes on treadmill and 30 minutes of circuit training lower body

tripmom02
on 1/25/12 12:19 pm - NJ

VSG on 08/01/11

60 mins on the treadmill, 4.5 miles (a little slower then normal b/c I am coming down with a cold and was fighting with my drippy nose as I ran!).

Courtney - Lap band to VSG revision

PaulaToronto
on 1/25/12 12:58 pm - Toronto, Canada

VSG on 12/06/11

1.5 miles on treadmill

Highest W 312 Referral W 252 Surgery W 237 CW 156 Height 5'6"

(deactivated member)
on 1/25/12 1:04 pm

1.8 miles in the neighborhood and I'm sore! It felt like 5 miles, I swear!

Julia HasHerLifeNow
on 1/25/12 2:20 pm

VSG on 10/09/12

45 mins on eliptical and 15 mins weights. Am proud that I haven't skipped a day so far. Dragged myself to the gym at 8:30 last night! Instead of giving into the huge temptation of flaking out on the couch.

5ft0; highest weight 222; surgery weight 208; current weight 120

Pkrplyr777
on 1/25/12 10:24 pm - CT

VSG on 08/01/11

2 days with no work-out! Just got off the treadmill this morning. 2 miles at 5 mph and another .8 miles at 3.5 mph on 4%incline. Then some weight lifting for about 20 minutes. (sigh)

HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess

Post Reply

Most Active

Accountability thread exercise 1/25/12

Our Mission

Follow us

Links

Select Photos

Accountability thread exercise 1/25/12