protein shakes

There is a difference

It took me forever to find one I like, which is Nectar Strawberry Mousse. But what I have figured out is no matter what other people say, taste is individual and what one likes, you might not like. Someone told me Nectar Fuzzy Navel was the best out there and it literally made me sick it was so bad.

I drink Pure Protein milk chocolate shakes and I love them over ice or heated up as hot chocolate!  Give them a try.  Can buy at Vitamin Shoppe individually or by the case.

I have a few isopures and some nectar ordered.... looks like i hafta look into some others... by the time i'm done i think i'll have a whole pantry full of options! and an empty bank acct :-( lol

I am using the Unflavored Whey Protein from GNC. It's the only way I can tolerate shakes.

I use 1/2 cup of ice, 1/2 cup of nonfat milk, 1 scoop of the Unflavored protein and some Sugar Free Torani Syrup to flavor.

When I make these shakes up, I can't taste the protein and it's like I'm drinking a regular milkshake! I love them.

I've also used 1/2 cup ice, 1 scoop of the Unflavored protein and 1 of the crystal light packs (the kind you add to water). It's like having a fruit flavored smoothie and is really good.

The protein is 20-21 grams per scoop but 110calories.

You might wanna experiment, but the unflavored has worked best for me!

thx, that's great! I will deff hafta try that... i'm sure it will make it better (it cant get any worse! LOL)

ISO 100 is my current favorite, especially if you like chocolate.  In milk it is a sweet glass of chocolate milk, in hot/warm water it is like hot chocolate.  1 scoop in 8oz is all you need for 24g of protein, no carbs and only 100 calories per scoop. 

 I use the herbalife shakes and find them very good and I actually like all the flavors that I have tried.