Accountability thread exercise 2/25/12
20 minutes elliptical
15 upper body weight lifting
... planning on going for a walk for about an hour with the hubby.
Noticed for the first time today that I was able to increase the weights for the upperbody stuff- yay!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
And even with having two days out of town this week, managed three days at Curves in the morning.
High Wt 300 lbs. Pre-op Wt loss 34 lbs. 
Still working up my stamina but I'm getting there!
Once you make a decision, the universe conspires to make it happen
- Ralph Waldo Emerson 
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
