I think I need more variety in my diet

(deactivated member)
on 2/29/12 6:06 am - Newnan, GA

In a Dr. Oz book, he calls it "automated eating" And its funny, I would have told you there was no WAY I could eat the same stuff over and over *like my naturally slim husband, who wears the same 31 inch waist pants from high school* but I really did not WANT to.

Now, I mostly do and I like what I eat and its fine! I save all my "deciding" for the special times we go out.

Could_It_Be
on 2/29/12 6:02 am

VSG on 06/22/11

So far so good on my labs :)

thanks!

VSG on 6/22/11

Jack_Fabulous
on 2/29/12 6:19 am - VA

VSG on 02/16/12

If it works for you, I wouldn't change it. I'm still in my liquid/pureed stage and generally eat a yogurt & protein shake as well. It's filling and it works. I think it is easier for people like us to have a standard plan to fall back on. It requires less thinking and less temptation.