What I can eat at almost 2 years out
I was always curious when I was newly out. So here are lunches I snapped on my iphone
Just a quick post on my typical eats. My weightloss has completely stalled out, and I'm trying to decide whether I'm fine with that or not. I try to never (no matter how "hungry" I am) eat more than half of anything served at a restaurant. I've also been trying to do a good deal of cooking at home, including packing bentos. I also try to only order what I like (what a novel idea!) like just some filet at a great steakhouse. So luxurious. But for now, I thought I'd share my bentos with you. Typically: I eat the meat, usually the carbier side (tisk), and a small bite of the fruit/veg--that section is usually left. I get hungry pretty soon after eating, and that's what gets me into trouble, not the formal meals.
4 organic chicken nuggest, purple coleslaw (made w/ ff mayo), cheese sticks (ate about half of these, so maybe 2 oz.), cucumber (ate), grape tomatoes (had 1), bell pepper and hummus (none)
Leftover pepper beef (3-4 oz., only ate half), 3 pieces roasted asparagus, 2 marinated mushrooms (only 1), 1/4 c. tabbouleh with feta (all!)
homemade chicken salad, 1/3 cup (with ff mayo, celery, parsley, grapes, and touch of curry), sm. handful grapes (ate!), cucumbers (ate with chicken salad), few grape tomatoes (a couple), 2 mini bell peppers (think I finally ate one later), couple pieces of cheese (ate). Must've been hungry
About 2 pieces pepper beef (ate), 1 mushroom cap (ate), 1/4 c. corn and black bean salad (ate), chicken salad (did not eat), cheese (ate), 3 mini bell peppers (ate 1)
So this is kinda how it goes
Just a quick post on my typical eats. My weightloss has completely stalled out, and I'm trying to decide whether I'm fine with that or not. I try to never (no matter how "hungry" I am) eat more than half of anything served at a restaurant. I've also been trying to do a good deal of cooking at home, including packing bentos. I also try to only order what I like (what a novel idea!) like just some filet at a great steakhouse. So luxurious. But for now, I thought I'd share my bentos with you. Typically: I eat the meat, usually the carbier side (tisk), and a small bite of the fruit/veg--that section is usually left. I get hungry pretty soon after eating, and that's what gets me into trouble, not the formal meals.

4 organic chicken nuggest, purple coleslaw (made w/ ff mayo), cheese sticks (ate about half of these, so maybe 2 oz.), cucumber (ate), grape tomatoes (had 1), bell pepper and hummus (none)

Leftover pepper beef (3-4 oz., only ate half), 3 pieces roasted asparagus, 2 marinated mushrooms (only 1), 1/4 c. tabbouleh with feta (all!)

homemade chicken salad, 1/3 cup (with ff mayo, celery, parsley, grapes, and touch of curry), sm. handful grapes (ate!), cucumbers (ate with chicken salad), few grape tomatoes (a couple), 2 mini bell peppers (think I finally ate one later), couple pieces of cheese (ate). Must've been hungry

About 2 pieces pepper beef (ate), 1 mushroom cap (ate), 1/4 c. corn and black bean salad (ate), chicken salad (did not eat), cheese (ate), 3 mini bell peppers (ate 1)
So this is kinda how it goes
RNY on 02/28/13
Hey BB....
Way to go !!!!
Great way to stay committed to your awesome WL....!
Bento Rules !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
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Dr. Paul Cirangle
VSG on 02/24/12