Whatcha Eating Today VSGers? FRIDAY

favrow812
on 3/9/12 5:49 am - Olathe, KS

VSG on 02/20/12

B: Nectar Chocolate Truffle protein shake
S: laughing cow cheese wedge
L: 1.3 ounces of tuna w/ 1 tbsp Miracle Whip (blended in food processor)
S: laughing cow cheese wedget
D: ?

Vits: I need to find a new multi vitamin. I puked both times I took it yesterday, thats the first time I have gotton sick since surgery!

Excercise: not tonight, I have mid terms at school.

Water: doin good

There is only one success--to be able to spend your life in your own way.

Ashley S.
on 3/9/12 5:55 am

VSG on 05/04/10 with

Ashley S. has deleted this message.

happyteacher
on 3/9/12 6:17 am

VSG on 12/19/11

B: shake
L: 1.5 ounces sirloin, shrimp
S: low fat colby chesse stick
D: going out- likely middle eastern

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

judyk62
on 3/9/12 7:21 am - Santa Rosa, CA

VSG on 11/28/11

Trying to get back on track today after a week long vacation. Great trip but not always easy to make good or knowledgeable food choices.

B premiere protein shake
S: non fat latte
L quest bar
S string cheese with ak mak crackers
D morningstar pizza burger patty, broccoli
S ?

Water- half there
Vitamins - done
Exercise - none, bad knee problem

HW: 284: SW: 274: CW: 152.8. Goal: 159

Yvette H.
on 3/9/12 12:00 pm

VSG on 02/23/12

Egg drop soup
crystal light
water
popsicle

Day 15 post operation.

Whatcha Eating Today VSGers? FRIDAY

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Whatcha Eating Today VSGers? FRIDAY