Really? Average loss from month 3 to 6 is only 15 pounds?
I guess were assuming that everybody is on the same eating plan????
Don't even begin to think that it doesn't matter......
Activity is the other variable......
I lost 14.62lbs. per month average over 13 months = 190lbs. loss
Constant 600-800 cal program. (no wig wagging)
I woulda never made it on 1200 cals. for sure.
What my average doesn't show is how hard it got after 6 months......and the battle that went on the last 4 months.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
My point is, don't focus on the numbers. It will only frustrate you. And, as you can see, it does take care of itself if you do what you are supposed to do and not worry about the numbers. Why stress over something that you can't change? Your body is going to do what it needs to do based on what you provide it with. So, follow plan (providing it is a sensible plan) and have faith in the process that you will get to your goal.
You will, I am proof. I stopped worrying about the numbers way early on. I am sure that if I hadn't given that up to the faith Gods, that I would still be struggling, frustrated and probably no where near where I am today. Best of luck to you in your journey.
Consult date 1/11/10 Weight 398.5 Surgery date 3/1/10 Weight 374
HW 400+ CW 196.6 Dr. GW <200 My GW 150
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
