Yummy high protien breakfast!

shawkins2
on 3/21/12 3:18 am - NC

Me either all I find is cinnamon and blueberry. I can't find the one she is talking about. I even went to Elina's page to try and find it. Ok Girls help us out here :) 0ur mouths are watering.

SleeveRockn Chic
on 3/21/12 3:32 am

VSG on 08/22/11

Can you please post the specific receipe you found. I searched through youtube and couldn't find it. Thanks, Kerry

HW: 365lbs. SW:353 CW:182.4 GW:160 lbs.
Goal 1: Get under 300 (Reached as of 11/15/2011 299.4 Baby)
Goal 2- Get under 200 (Reached as of 08/29/2012 199.2 Baby)
Goal 3- Get to 160

newme2011-2012
on 3/21/12 4:33 am

VSG on 11/10/11

I'm back ..soryy was working ..
Here is the youtube link.
But you can put anything in them.
www.youtube.com/watch?v=IojRFSyid7M
Julie

Highest weight 330 - GW 150

newme2011-2012
on 3/21/12 4:36 am

VSG on 11/10/11

there is no ricotta in it.
Just egg whites , plus 2 whole eggs, milk.
Put in muffin tins sprayed with cooking spray. Add what you like.
I added sundried tomatoes chopped, fresh basil, feta.
The other ones had sundried tomatoes, basil, asparagus and monzarella cheese. Bake at 375 for 30 minutes.
I also made some for my family with the whole eggs, ham , cheese and ones with crisp bacon and cheese.
The possibilites are endless.
Julie

Highest weight 330 - GW 150

SleeveRockn Chic
on 3/21/12 7:19 am

VSG on 08/22/11

Thank you very much

Definitely gonna make these, yum yum. Kerry

HW: 365lbs. SW:353 CW:182.4 GW:160 lbs.
Goal 1: Get under 300 (Reached as of 11/15/2011 299.4 Baby)
Goal 2- Get under 200 (Reached as of 08/29/2012 199.2 Baby)
Goal 3- Get to 160