whatcha eating today VSGers? FRIDAY

B: Yoplait Light Yogurt and 1 piece of babybell light cheese
S: none
L: Tuna sand. made with 45 calorie bread
S: baby bell cheese
D: not sure

B: Protein shake
S: wasn't hungry skipped
L: pecan encrusted tilapia with brocolli
S: still not hungry
D: same as Lunch
S: Almonds

Vitamins: done
Exercise: 4 miles
Water: almost done.

Have a great weekend everyone!!!!

 Not so good today.

B: chobani nf yogurt
L: 1/2 burrito  supreme TB (I know ...)
S: quest bar
D: 1/2 burrito supreme TB (I still know ..)
S: I sure hope none

W: trying - almostt there
V: done
E: none - went to doc today for knee pain  and have to have my knee scoped. Probably should have joined that pity party!)

A day late...but holding myself to posting..

B: low calorie bagel w/ cinnamon
L: spiral ham, few bites of cheesy hashbrowns, 3 tortilla chips
S: lemon protein bar
D: bean burrito...for the fiber
S: popcorn, cookie