I JUST SHOT UP ..

Curious why you take shots instead of the sublingual pill?  How often do you have to do the shot?

 TAKE THE SHOT EVERY 30 DAYS 1ST ONE TODAY  IT WAS EASY..

 I take the shot too.  I'd rather do that once a month then yet another pill to worry about.

 *stalk stalk stalk* 

 Hey now .. I did 1 mile with a 5.0 incline WITHOUT you stalking me 

Thanks for checking up though :)

so there!  

 That is FANTASTIC! Now you made me feel guilt and I am off to walk around the block (I totally slacked today LOL). 

 I'm sorry .. I was not trying to make you feel guilty .. I was just pickin on ya hehe

 Nah, it's good, I like a little guilt now and then (must be the years of Catholic school LOL) keeps me moving even when I feel like I just want to be a slacker. 

I used to give them to my daughter two times per week (subcu, methlycobalamin).  I'm going to talk to my doc about getting them for myself as well.

I shoot up as welli have a presciption for 1 shot every 30 days; kind of wishing i could get one twice a month. but i do take a b- complex everyday as well and it really helps my energy level