Lunch today! (pic)

hrford
on 4/18/12 3:00 am

VSG on 03/19/12

My mini tostada. 1/2 a corn torntilla (which is 1/4 of a serving), 1/4 cup mexican shredded cheese (in this case full fat because that's all I had but I think 2% is the better option), 1tbsp refried beans, 1tbsp greek yogurt and 1tbsp Jack's med/hot special salsa for dipping.

Stats:
Calories: 174
Carbs: 14 (a little high)
Fat: 8
Protein: 11

All in all a good lunch I think.

HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49

AngieB2011
on 4/18/12 3:20 am - MD

VSG on 03/19/12

Looks and sounds yummy!!

Kevin H.
on 4/18/12 3:23 am - Baltimore, MD

VSG on 02/06/12

That looks really good :)

Nicole S.
on 4/18/12 3:29 am - Vallejo, CA

VSG on 08/18/11

now that looks delicious!

~Nicole

Height 5'1 HW- 320 SW-265 CW- 172.2 GW 140

stepmomster
on 4/18/12 3:38 am, edited 4/18/12 3:38 am

VSG on 12/12/11

That looks great!!
If you are worried about the carb count you can always use Low-carb wheat tortilla's. The ones I use are Mission Carb Balance Whole Wheat Fajita Size Tortilla's. For one WHOLE tortilla it is 12 carbs so half would be just 6 carbs. They are pretty yummy too!
I make homemade pizzas with them for a quick lunch.