I am a slow learner
Geez, why do I do this to myself!? There is a bake sale fundraiser at work today. Normally, I would put some money in the donation jar and walk away without buying anything. But today I decided to get a small piece of mint brownie. That was mistake #1. Then, I proceeded to eat it on an empty stomach (mistake #2) after not having had breakfast yet (mistake #3).
Now, I feel like crap. Tired, a little sick to my stomach, and overall icky.
DUH. Carbs are not my friend, especially the sugary kind.
In a sick sorta way, it's a gross reminder of why I shouldn't do this again! But I guess I am a slow learner!!!
I still LOVE MY SLEEVE, but the choices are all up to me. And today I made a bad one. Live and learn. Back to protein I go!!!
Now, I feel like crap. Tired, a little sick to my stomach, and overall icky.
DUH. Carbs are not my friend, especially the sugary kind.
In a sick sorta way, it's a gross reminder of why I shouldn't do this again! But I guess I am a slow learner!!!
I still LOVE MY SLEEVE, but the choices are all up to me. And today I made a bad one. Live and learn. Back to protein I go!!!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
I've never thought of you as a slow learner! It is a good reminder to stay mindful though, eh? We all make mistakes here and there, you know the drill - You made a bad choice, you are not a bad person.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
! 
Your post hits home for me. Last week they brought cupcakes and I had 1. I felt like **** afterward and thought "what the hell are you doing woman?" And me in what feels like I am stuck in the 170's land. It didn't stop there. The whole week I had little "mistakes" with nuts and cheese and milk.
I am afraid I won't make goal, once again, even with the sleeve," can't make it happen" kind of thinking and worry.
But you are not like that. You made goal. You are a success. And to be human and normal arn't we supposed to eat everything within normal limits, like a normal person?
I think you are too hard on yourself. You did not continue down a path of destruction. You had 1. Maybe next time 1/2? Throw or give away the rest? An indulgence once a month or.....?
Wasn't this surgery all about being normal?
I am afraid I won't make goal, once again, even with the sleeve," can't make it happen" kind of thinking and worry.
But you are not like that. You made goal. You are a success. And to be human and normal arn't we supposed to eat everything within normal limits, like a normal person?
I think you are too hard on yourself. You did not continue down a path of destruction. You had 1. Maybe next time 1/2? Throw or give away the rest? An indulgence once a month or.....?
Wasn't this surgery all about being normal?
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