whatcha eating today VSGers? Thursday
Hi everyone!
B: 4.5oz. plain nonfat greek yogurt
S: none
L: 2oz. seasoned groud turkey, 1oz Toscano Pepper Cheese, cabbage
S: ??? (hopefully nothing)
L: Chocolate protein shake with 2 tbspn of PB2
Water: 5 cup so far
Vits: on track
Exercise: 20 min. brisk walking on my work break & 45 minutes of Tae Bo this evening
B: 4.5oz. plain nonfat greek yogurt
S: none
L: 2oz. seasoned groud turkey, 1oz Toscano Pepper Cheese, cabbage
S: ??? (hopefully nothing)
L: Chocolate protein shake with 2 tbspn of PB2
Water: 5 cup so far
Vits: on track
Exercise: 20 min. brisk walking on my work break & 45 minutes of Tae Bo this evening
Jenn
WWBD?
On April 26, 2012 at 3:53 PM Pacific Time, jbeanrn wrote:
what is pb2?I don't know if I'll describe PB2 in the best possible way but its peanut butter in powdered form. 1 serving is 45 calories with 5 grams of protein. I put it in the blender with ice, water & my chocolate protein powder so my shake tastes like a wannabe Reeses Peanut Butter Cup. Hey, it's the closest way to the real thing for me right now.

Jenn
WWBD?
VSG on 04/02/12 with
B - Tuna 1/4 cup
S - 3 oz egg whites
L - Lowfat cottage cheese 1/4 cup
S - Protein Shake
D - Turkey slices and an apple slice
S - 1/2 cup sugar free ice cream
vites yes
rebounder - 30 min (raining again)
logged it all on myfitnesspal
S - 3 oz egg whites
L - Lowfat cottage cheese 1/4 cup
S - Protein Shake
D - Turkey slices and an apple slice
S - 1/2 cup sugar free ice cream
vites yes
rebounder - 30 min (raining again)
logged it all on myfitnesspal