Time to Confess

Brenda777
on 4/28/12 7:43 am

VSG on 03/19/12

I don't get enough sleep at night, and I have a close relationship with a friend who is 27 years younger than me.

Food plan issues... none yet.

HW: 318.6 Pre-surgery Weight: 268.6 CW: 149 Sleeve Date: March 19, 2012
- 169.6 pounds! Doctor established medical goal weight = 165. I lost 50 pounds before getting sleeved. Current BMI = 27 Original starting BMI = `58.3 Tummy Tuck: 01-04-13

frisco
on 4/28/12 8:18 am

VSG on 09/30/09

Mocha Frappachino and Maple Oat Scone twice a day.............(still sounds good)

Daily Six Pack Cherry Diet Pepsi......(not so much)

Just stop....... those things were not worth it when I considered the risk/expense of surgery.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

judyk62
on 4/28/12 10:00 am - Santa Rosa, CA

VSG on 11/28/11

Oh those maple oat scones... I had forgotten about those. Yes, frequently 2 at a time.

HW: 284: SW: 274: CW: 152.8. Goal: 159

slimpickins5280
on 4/28/12 10:08 am - CO

I gave up Diet Dr. Pepper when I was 23 after 3 very painful kidney infections.

Never a major smoker (did it for a couple of months in college, but I was too poor)
Don't drink never really did - couple of times in college, but I never got the taste for it.

Gave up chocolate a couple of years ago during a dr. supervised WL program
Gave up caffeine before surgery - sort of. At 2 months post surgery, I started 1 cup each morning. Haven't felt the need to increase it and a lot of times I don't fini****

Protein bars were my most recent addiction, but they are gone now.

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

Kabooboo
on 4/28/12 11:55 am

For me it is my Pepsi One addiction. I plan to give it up in a couple of weeks. I know it makes my brain fuzzy, I know it hampers weight loss, I know it contains unhealthy chemicals, but I am addicted. I know I will feel better without it.

SuzanneR
on 4/28/12 3:13 pm - Randolph, NJ

VSG on 12/29/11

not a diet soda or carbonated drink person but oh I loved cosmos and wine! havent.'t had a booze drink since before my procedure. also i love sugar in my tea. I drink strong 100% assam tea just one cup each morning and I miss the sugar in it. but oh well....I had a pair of pants on today I haven't worn in 7 years! finally got in them!

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