How are you moving today? Let's exercise....(5/11)

Mom4Jazz
on 5/11/12 6:02 am

Ramped back up to 10,000+ steps yesterday and started the push-up program. Did 25 bench push-ups.

I'm at 13,071 steps on the pedometer so far today. Goal today was 12,000 so I'm already ahead. Tonight is crunches - my program calls for 245 today (again broken up into 5 sets).

This weekend's plan: mountain hike tomorrow (only about 3 miles, but lots of elevation change). Saturday is a push-up day. Sunday we're going to the State Arboretum where they do a big Mother's Day plant sale. We'll walk all around there which should give me +/- 5 miles. Sunday is my rest day from either crunches or push-ups.

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

Wildcat-NYC
on 5/11/12 6:12 am

VSG on 08/16/12

You're an animal (and I mean that in the best possible way)!

Tracker starting weight = surgery weight

emmajean
on 5/11/12 6:07 am

emmajean has deleted this message.

emmajean
on 5/11/12 6:09 am

60 minute Wavemaster kickboxing class this morning. It's super hard and a great workout! I feel good!

SW with band: 270
Reached with band: 200
Gained back/day of VSG surgery on 3/27/12: 229
Current weight: 192.6
Height 5'10"
Goal: 170

Wildcat-NYC
on 5/11/12 6:11 am

VSG on 08/16/12

Finally a sunny day! Where in NJ are you? I live in NYC, but I work in Berkeley Heights.

Tracker starting weight = surgery weight

tripmom02
on 5/11/12 12:41 pm - NJ

VSG on 08/01/11

I am down the shore, very close to Belmar (where they filmed Jersey Shore LOL).

Courtney - Lap band to VSG revision

Blind_Justice1
on 5/11/12 8:30 am - KY

VSG on 12/21/11

30 minutes of recumbent bike and 30 minutes of brisk walking around the track at the gym...at 7:30am this morning...got it outta the way early.

RyanJS
on 5/11/12 9:06 am - CA

VSG on 02/21/12

Taking it fairly easy today. Did 45 minutes at the gym this morning and walked a mile at lunch. Doing a 5K Mud Run tomorrow so I don't want jello legs... LOL

Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"

Lee ~
on 5/11/12 10:07 am - CA

VSG on 02/17/10

4.5 mile hike up and down hills up in the redwoods. Will take another more relaxed walk later.

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

lucy2e
on 5/11/12 11:25 am - Laurel, MD

VSG on 06/01/11

Started the day taking my 2 dogs for a 3 mile walk up and down hills. Great way to start the day!

Lucy (Imma Loser!)

HW 335 SW 311 CW 181.2 -- Goals: Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -
We shall see where this leads...

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How are you moving today? Let's exercise....(5/11)

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How are you moving today? Let's exercise....(5/11)