What Exercise are you doing today VSGers?

 Elliptical this morning for 15 minutes and a walk around the lake this evening after dinner (roughly 2km)

30 minutes Turbo Jam Fat Blaster and 45 minutes stationary bike.

Whats turbo jam fat blaster?

It is a cardio workout
http://www.beachbody.com/product/fitness_programs/turbo-jam. do?code=SEMB_GOOGLE_TJ&gclid=CITSlYDty7ACFaVdTAodRUpZWQ

She's got a bunch of different Turbo Jam workouts. I really like it. It's kind of like a boxing/dancing thing. She plays good music during the workouts which is a nice change lol.

i warmed up this morning with the 5 Fountain of Youth Tibetan rites (deep breathing exercises accompanied to sort of yoga type positions)  - 5 min

Bodyworks and free weights - did for 30 min

this evening i will hike in the mountains for 60 min

this helps to keep me going when i exercise indoor, playing my favorite music, music that i grew up with and that has good rhythm, harmony, good tunes, good instrumentals, good vocals, such as The Four Tops, Michael Jackson, Elton John, Elliott Yamin, Alicia Keys, BabyFace, Tevin Campbell,  and wide variety of popular music of the 70s.

exercising outdoors this spring has been easy because the weather is beautiful and not humid yet and i want to take advantage of this while it is still cool. 

I tried water aerobics yesterday and I LOVED it! It was actually much harder than I expected and my muscles are slightly sore today. Everyone in the class was so nice plus because most of your body is under water you don't have to worry about looking dumb... So I will now be taking this class twice a week PLUS I will try out the step class this weekend.
I tend to like classes more than individual exercise as it helps we want to go if I know people are expecting me to be there...

Bonus: It was 105 yesterday so the pool felt GREAT!!

My motivation is to make it to GOAL by December! I have about 60 pounds to go!

I have been wanting to try that! Water areobics for me this weekend! Did you use the weights?

Step was a little much for me, but I love Zumba!

No weights but for a little bit we used floats which offered resistance in the water and they had webbed gloves for us to that also increased the workout.

I tried Zumba but I a sad to say that my body just does not move that way... :)

 Thanks for the motivation tips! I'm headed out for a 45 min walk now then either racquetball, water aerobics or Pilates tonight!