Thanks to rhearob

jaded123
on 7/7/12 11:13 pm - MD

I subscribe to Cooking Light, but have been setting them aside due to lack of time. I'm going to pull out the current issue -- everything you described sounds fantastic.

HW: 310 / Lost 15 on pre-op diet / SW: 295 / CW: --- / GW: 170-175

stephintexas
on 7/7/12 6:31 pm

Where is Rob? Did he make goal already? I haven't seen him post in awhile.

happyteacher
on 7/8/12 12:52 am

VSG on 12/19/11

Saw some light posting in the vsgm board yesterday.

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

happyteacher
on 7/8/12 12:51 am

VSG on 12/19/11

Oh... missed that suggestion. So going to try this! rhearob is genius :0) I appreciate you posting the thank you too, because I am now smarter because of it!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Linda B.
on 7/8/12 11:09 am - CO

VSG on 09/13/12

Hi is a genius, I've learned so much from him and others who have gone before me. I am still waiting for my date, but since DH has already been sleeved, I've totally changed the way I cook. Who said healthy had to be boring? Not if we share ideas. Speaking of that, I wish Frisco would post more food porn.

ace30927
on 7/8/12 4:09 am - MD

I read lots of posts of things to do with these syrups so I purchased them directly from the website. I got the salted caramel as well and OHHHHHH MYYYYY GOODNESS. I put some in my plain greek yogurt for something sweet and it was so good. I also got Vanilla Bean and Black Cherry. I am going to try the brown sugar one now, that would be good in oatmeal or in mashed sweet potatoes. Yummy!

Post Reply

Most Active

Thanks to rhearob

Our Mission

Follow us

Links

Select Photos

Thanks to rhearob