DID IT ...HIT 1ST GOAL
VSG on 03/26/12
YAP I DID IT, VSG 3/23/2012 TODAY 8/1/2012 WAS 275LBS NOW 199 LBS DOWN 76 LBS IN
18 WEEKS THAT WAS MY 1ST GOAL TO BE UNDER 200LBS....
BUT BMI TELL ME I NEED TO BE 189 TO BE NORMAL HMM NOT SURE ABOUT THAT ...IM 5'11"AND 199 LBS STILL IM OVER WT. I WILL TAKE 1 DAY AT A TIME AND SEE HOW I FEEL AND LOOK..BE GOOD BE HAPPY ...BRUCE
18 WEEKS THAT WAS MY 1ST GOAL TO BE UNDER 200LBS....
BUT BMI TELL ME I NEED TO BE 189 TO BE NORMAL HMM NOT SURE ABOUT THAT ...IM 5'11"AND 199 LBS STILL IM OVER WT. I WILL TAKE 1 DAY AT A TIME AND SEE HOW I FEEL AND LOOK..BE GOOD BE HAPPY ...BRUCE