Pre-Op Diet Meltdown
I did okay in the morning and then at lunch I just did not want another protein shake. So instead I grabbed a water and my hubby, son and I went for a hike. That was fine, then when we got home I knew I needed to get in another shake, and I did but I felt like I was choking it back. My hubby just made dinner for himself and my son and that's when I kind of lost it. I just started crying because I wanted to eat with them. I went upstairs while they ate so I didn't have to smell it or watch them, but holy crap, this is rough. I have to say that I'm proud of myself because I haven't cheated once and I can feel that I won't. I just know I have to stick with it no matter how hard it is, but today it's SO hard. I have been told it gets easier after today, I hope that's true because right now 11 more days of this seems like an eternity!!
on 8/23/12 8:22 am, edited 8/23/12 8:22 am
I can totally relate. When I went through my 2 week liquid diet I cried too. Like 3 different times. My kids and hubby ate pizza one night and I went to the garage and cried my eyes out!. But once the tears were done. I went into my bathroom and looked into the mirror. Asked myself- what is more important? That pizza or my future good health? I finished my 2 week diet with a 19 lb. loss and with my head held high! Since I knew that I never cheated & on 3 occasions, I avoided some of my fave foods. I was determined!
You can do this. It is hard. But it is totally worth it!!
BTW, I am 10 days out and have seriously missed sitting with my children and husband at the table- I tried the other night and it was like a reward for me to sit with them and sip my broth while they had their sloppy joes. It was just a treat to have that company again. It will get easier!!
Promise!
p.s.- not sure if this is on your doc's plan, But I was allowed to have the broth from Campbells or lipton chicken noodle soup. Just strained the noodles. I tolorated that much better than many brands of chicken broth. Hope this helps!! Good luck!
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Tina





