My First 5K with pics! Man I had sleepy eyes lol

econtiff
on 10/6/12 4:36 am - FL

VSG on 04/24/12

Right? There were 3,000 entrants! It was huge!

kristen D.
on 10/6/12 5:28 am - Middletown, NY

VSG on 09/25/12

wow! good for you!! that's inspiring!

econtiff
on 10/7/12 12:40 am - FL

VSG on 04/24/12

Thanks! You can do it. C25K is a great program. Just try to push yourself a little harder on the program like once every week or so to see how fast you can run. I was intimidated by falling off the treadmill.

I also cannot stress the importance of having running shoes vs any other type of shoes. I got professionally fitted and it helped my knees immensely!