Sleep Eating??? What's up with that?
I am continuing to loose weight and I'm so excited to report that I am into a size 14. Eight pounds to go and I'll have lost 90 pounds. BUT....
I have a new thing and I don't get this. For 3 nights I have been up sleep eating. This is a new thing! Never happened before. My husband said are you eating my corn chips? I guess I did. I take an ambien every night and usually sleep through the night.
I'm concerned about this. I told my husband he'll have to hide his chips or something. There isn't any other junk in the house. I'm staying on track during the day and have even lost 2 pounds this week.
Has anyone else ever done this and what did you do to stop. Weird right?
Carolyn
Definitely the Ambien. It's a side effect.
HW: 375 Surgery Weight: 351 CW: 199 GW: 170 Surgery Date: 10/16/2012 Joined Century Club 2/16/13!! VISIT MY BLOG!
oh yes. ambien sleep eating here, too. Pre-surgery, I'd wake up to food wrappers and no memory of eating. I took the opportunity of surgery to get off ambien, since I knew I'd be on painkillers and sleeping a lot anyway.
I now take it very occasionally, and have not been sleep-eating. But I only take it once or twice a week, not any more often than that. too risky re weight gain, after all my hard work!




