Weekly goals let's go!!
This year MY plan is get to MY goal of 180 and I must be diligent and NOT be an ostrich like my good friend Elina posted.
I will post this EVERY Monday and check in with you guys on Thursday!!! So LET'S GO!!! What are YOUR goals for the week??
My goals for THIS week.
EXERCISE: Repeat week 1 of Couch to 5K and meet up with Personal Trainer
WEIGHT = Weigh daily until I lost my 1lb goal and then I will stop weighing until Sunday. Why because when I'm in diet mode I go CRAZY and have noticed I start to get obsessed and want MORE and MORE and MORE. So now I will weigh myself every day UNTIL I get my 1lb goal and then not weigh until Sunday (that's when my week starts). Hey I'm trying something NEW.
GROCERIES (ie buying/cooking/eating) = Every week I will plan out my meals for the week and NOT deviate from that plan. There is no need to buy food when I have food in my refrigerator, in my freezer and in my desk. I do NOT get to buy anything that I haven't planned for. I have a couple functions planned this weekend and to be honest after watching a webinar about Maximizing my metabolism I'm reconsidering a couple of them.
Ms Shell
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
GO, Ms. Shell! My goal is to get my sorry ass in the gym 3X this week, no matter what! I went Saturday for the first time in awhile and it felt great. It's time to take this to the next level and BRING SEXY BACK 
Highest Weight: 270 Pre-Op Weight 267 Day of Surgery: 254.5 Current: 154 Month 1: -20lbs , Month 2 -16lbs, Month 3 -15lbs Month 4 - 10lbs, Month 5 - 11lbs; month 6 - 9lbs; month 7 - 6lbs; month 8 - 4lbs; month 9 - 5lbs; month 10 - 1lb
GO, Ms. Shell! My goal is to get my sorry ass in the gym 3X this week, no matter what! I went Saturday for the first time in awhile and it felt great. It's time to take this to the next level and BRING SEXY BACK
BRING IT BACK HEATHER!!!!! 
Jenn
WWBD?
My goals this week? Hum... let me think about this one...
#1 for me to is stay on plan for the first time since the holidays!!! I have been so afraid of the scale that I haven't weighed myself. That might not be a good thing because I need to see if it reflects any damage! Every since last week when I tried to put on my work pants, they were snug that I didn't even leave the house with them on. I should have made my big ass suffer!!! I was having too much fun (food included, hee hee) with loved ones during the holidays that I need to buckle down & get serious. I don't think I did too much damage but I gotta put my big girl chonies on & face the devil, aka SCALE!!!! 
#2 Attempt 30 Day Shred at least 3 times this week. 'Cause I suck major balls at getting back in the workout game!
#3 Get rid of my Premier Protein Bars that triggered me last week. Gawd, I effing love them but they did more harm than good!
NEXT!!!
Jenn
WWBD?
ME!!!Jenn, how "in shape" do ya have to be to hang with the "Shred"?? I've thought of trying it..
Highest Weight: 270 Pre-Op Weight 267 Day of Surgery: 254.5 Current: 154 Month 1: -20lbs , Month 2 -16lbs, Month 3 -15lbs Month 4 - 10lbs, Month 5 - 11lbs; month 6 - 9lbs; month 7 - 6lbs; month 8 - 4lbs; month 9 - 5lbs; month 10 - 1lb
