Progress Pic

Keith L.
on 1/28/13 3:30 am, edited 1/28/13 3:31 am - Navarre, FL
VSG on 09/28/12

I have been wanting to this for a while. Here is a pic of me from my 384 days and one from yesterday at 279. Its not great pic, its a crop from a group shot that was in the newspaper and I am leaning forward so all the flab shifts, but yesterday is the day that people I have known for 6 years did not recognize me standing right next to me so thought it was as good as any. Here you go:

 photo ProgressPic-4months_zpsb9218d6a.jpg

 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

ReadyforPlastics
on 1/28/13 3:34 am

There is no way I would recognize you based on your before picture either!  Maybe the guy on the right is a younger brother of the guy on the left... or a younger distant cousin...

 

Great work!!

VSG December 2011

Choose gratitude. 

But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!   Galatians 5:22-23

Ms Shell
on 1/28/13 3:45 am - Hawthorne, CA

Looking GREAT Keith!!

debiosbo
on 1/28/13 3:57 am - WA
VSG on 02/06/13

nice... good job Keith...I cant wait till I have something to show my surgery is Feb. 6  only took 2 days to get approved after doctors office saying they wont approve it not covered yet....

Shanda J.
on 1/28/13 4:01 am - IL
VSG on 02/11/13

Wow...I can see how they didn't know who you were!!!

Awesome job Keith!!!!

IHeartMexico
on 1/28/13 4:09 am
VSG on 01/21/13
You look fabulous !! What a good looking guy you are !! There is no way I would have recognized you !! Your hard work is really paying off !!

    

    

            
mimij
on 1/28/13 4:12 am - McDonough, GA
VSG on 10/03/12

You look fantastic Keith. Keep up the good work! Congratulations on an awesome job so far.

MIMI  Highest weight 215  SW 203  GW 125   M1 -22  M2 -12  M3 -11  M4 -7  M5 -10  M6 -5  M7 -6  M8 -5  M9 -4  M10 -3  In maintenance since June 2013  HT- 5'2"  

        

    

Jackie T.
on 1/28/13 4:12 am - KS
VSG on 12/19/12

Wow!  You look like a totally different person.

Highest Weight: 285 SW: 264.6 CW:163.1   Surgeon's GW: 189  PCP's GW: 165-170  

My GW:  154   MFP:  jteaford                  

        

novascotiadawn
on 1/28/13 4:21 am - Calgary, Alberta, Canada
You've rocked your sleeve!

I see your from Plantation, Fl. We were there last year and going back ths year! Where do you recommend a sleever to eat?

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

Keith L.
on 1/28/13 4:47 am - Navarre, FL
VSG on 09/28/12

I have had pretty good luck finding something to eat pretty much everywhere. Here are a few:

Ole Ole by the Broward Mall - I get Steak Fajitas

Thai Thai - Thai Beef Salad, best I have had anywhere in the world but I haven't been to Thailand...yet.

Amazing Thai - Good Food I get Fried Tofu Green Curry no rice, they have lots of other dishes.

Murami Sushi - Sashimi and edamame

J.Alexanders - several things on the menu there

Old Florida BBQ - well its a BBQ Joint so you can get meat

Billy's Tavern in Davie (just south of Plantation on Rt 84) - Good Chicken Wings

That is just off the top of my head, I will keep thinking about it.

 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

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