Super Bowl Special @ Cafe Frisco !!!!

frisco
on 1/29/13 8:08 am

Check it out !!!

Go Niners !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

mary d
on 1/29/13 8:13 am

You are an Artiste!!

Lap Band 2006

VSG 2008

(deactivated member)
on 1/29/13 8:23 am

VSG on 06/30/09

I just forwarded the link to Alan, I am sure we are having every single one of those on Sunday. Want to come over and inspect his handiwork?

AppyGrl
on 1/29/13 8:26 am

VSG on 01/23/13

Thanks! I have been looking all day for a meatball that does not require breadcrumbs. I have found a simple sugar free marinara that I am going to put these with.

Yes, GO NINERS!!!

Wildcat-NYC
on 1/29/13 9:30 am

VSG on 08/16/12

I use pork rinds as a replacement for breadcrumbs...

Tracker starting weight = surgery weight

mickeymantle
on 1/29/13 9:16 am - Eugene/Springfield, OR

VSG on 07/22/13

i make meatballs and use tvp instead of breadcrumbs , you can't taste the diffrence

175 lb lost,412 hw 336sw,241 cw surgery July 22 2013,surgeon Dr Colin MacColl,

AppyGrl
on 1/29/13 10:26 am

VSG on 01/23/13

What is TVP?

karismommy231
on 1/29/13 10:45 am

VSG on 11/05/12

textured vegetable protein. basically dried soy. you can buy it at the regular grocery store sometimes. look for bobs red mill packs.

HW: 235, SW: 227, CW: 152.0, 83 lbs lost since 10/22/12 --Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.

AppyGrl
on 1/29/13 11:02 am

VSG on 01/23/13

Thanks!

Wildcat-NYC
on 1/29/13 9:28 am

VSG on 08/16/12

So what time should I be over for the party?

Tracker starting weight = surgery weight

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Super Bowl Special @ Cafe Frisco !!!!