****ty Brownie - warning not for the faint of heart.

Keith L.
on 2/3/13 12:24 pm - Navarre, FL
VSG on 09/28/12

One brownie is more calories than we can eat in a day. Prior to our surgeries none of us would have thought twice about eating three of these and chips/dip and soda. Now we all look at how many calories are in everything. I am not sure why I posted this to be honest. I was mostly thinking we are better off now that we wouldn't eat this. 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

frisco
on 2/3/13 12:30 pm

Whatever man.....

Kind of in poor "taste"..... I guess I just can't see how this would benefit anyone.......????

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Keith L.
on 2/3/13 12:36 pm - Navarre, FL
VSG on 09/28/12

If I hadn't posted a bunch of other helpful posts, advice, and recipes I might be upset by that comment. This was posted in good fun. Sometimes you gotta lighten up dude. It's not like you can eat the picture. I didn't say hey you all should go out and eat one of these and you can make up for it tomorrow. 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Edelge
on 2/3/13 12:47 pm
VSG on 04/02/13

Lol! How many calories licking the pic on my iPad? 

 

        
Keith L.
on 2/3/13 12:54 pm - Navarre, FL
VSG on 09/28/12

Zero cal. Zero carbs. Zero Fat. Lick away. 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

IHeartMexico
on 2/3/13 11:42 pm
VSG on 01/21/13
Keith,

I know you check out YouTube , I think VSGjoan posted a brownie recipe that was made with sugar free brownie mix and black beans , the reviews have been pretty good on them. Worth a try later when I'm in maintenance.

    

    

            
IHeartMexico
on 2/3/13 11:37 pm
VSG on 01/21/13
Bahahahah.... That's funny ! Cocaine to a rehab group ..

    

    

            
(deactivated member)
on 2/3/13 2:12 pm

Okay, I must be well into my "recovery"! That doesn't even sound good. just a big,  big.....

YUCK!!!!!!!!!

Cuter_w_Curves
on 2/4/13 12:20 am - Oshawa, Ontario, Canada
VSG on 01/08/13

Um... Honestly. Totally not even feeling it. You lost me at Oreos.... I've not had one in 8 years and I know I only ever liked the middle part. LOL Think of someone having 2 double stuffed ones and throwing the cookie part out.

I want these without the icing, modified for my alleriges, change the flour out for part protein powder, and drizzled with my raspberry puree I do.

Dr Sullivan VSG Jan. 8th, 2013!
  Lost 100 lbs in a year post op with a VSG. 

   

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