Interesting Article for the Calorie Counters
Keep us up to date on what you find that works the best! I have to avoid most of the "tol" family unless I'm prepping for a colonoscopy (6 sugar free jelly beans does the trick! LOL!).
I've used some weird stuff back in my Atkins days, but I never tried cellulose.
Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4; Month 4: -7.4 Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4
Yet another reason I just don't bother with synthetic sugar very often. Or, hell, synthetic food either. I swear, they aren't even producing food products anymore. Labels are truly scary.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Easy for you -- since you live in the land of abundant succulent smoked meats! Who needs anything else to survive! LOL! My husband can't wait until Christmas -- BBQ and Mexican food every day!
Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4; Month 4: -7.4 Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4
Keep this theory in mind with other "no calorie" foods, too. Like "I can't believe it's not butter spray." Calculate a whole bottle of that stuff and you get way more than "no calories."
HW: 274 | SW: 232 | CW: 137 | Goal: 145 (ticker includes a 42 pound loss pre-op) | Height: 5'4"
M1: -24 (205) | M2: -14 (191) | M3: -11 (180) | M4: -7 (173) | M5: -7 (166) | M6: -8 (158) | M7: -11 (147) | M8: -2 (145) | M9: -3 (142) | M10: -2 (140) | M11: -4 (136) | M12: -2 (134) | M13: -0 (134) | M14: -3 (131) | M15: +4 (135) | M16: +2 (137)
The "I can't believe its not butter" people got busted I think. I noticed around the middle of last year that the zero calorie version disappeared completely from store shelves in my area. Now they just have "light". But you are correct. Never assume any zero calorie food is really zero calorie.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
