econtiff
on 3/9/13 10:24 am - FL

VSG on 04/24/12

Thank you! It's a great milestone. I thought it was a great measurable goal. You can do it!

frisco
on 3/9/13 7:29 pm

Amazing !!!

You distance runners are a certain kind of nuts !!!!

Great accomplishment !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

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Dr. Paul Cirangle

econtiff
on 3/10/13 10:16 am - FL

VSG on 04/24/12

Thanks Frisco! Hope you're doing well!

You Can Do Anything -- First 15K!