Suggestions for a protein boost?

beatrice1
on 3/13/13 7:08 pm

I'm not sure if you've ever tried Unjury Protein. It's really good and it's the only one that doesn't taste horrible to me. They have a cheese sauce that you can add to your foods that you like cheese with. You can even make mac & cheese with that and get like 20g of protein. That's pretty good. They also have really really good chocolate flavor, plus others like chicken soup (another one I really like) and strawberry and vanilla (I'm not that into strawberry and vanilla).  They charge $6.00 flat rate shipping so if you order one or if you order a bunch, it's the same. I like that.  I've made the chocolate-peanut butter balls with the chocolate powder, also the mocha coffee. That's another thing I like, their website has recipes and suggestions. It's the cleanest I've ever used. Just look at the website I guess. Other than the Unjury, I eat tilapia fish usually twice a day. That has about 20g of protein per serving too.

Keith L.
on 3/13/13 11:39 pm - Navarre, FL
VSG on 09/28/12

Eggs. Keep some hard boiled eggs on hand. Lots of nutrition, small, easy to eat. Easy to carry. I don't have the stats handy but its like 6 grams of protein and I want to say 100 calories.

Turkey/Beef Jerky

String Cheese

Cottage Cheese

Nuts

 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Most Active
×