Need the help of Dr. Cirangles Vets !!

janielynne
on 3/17/13 11:13 am

Some time ago I had someone share Dr. Cirangles post rules as far as diet.  I can not find it on my computer.  If you have a link to his guide lines, could you please share.

 

Thank you

 

Jane

    

                      
(deactivated member)
on 3/17/13 11:43 am

The downloadable form on that link has been removed. Lapsf doesn't have the plan on line any longer.

janielynne
on 3/17/13 11:45 am

thank you

    

                      
Carmelita
on 3/18/13 4:09 am, edited 3/18/13 4:10 am - Four Corners, NM

The gist of our forums sponsor's diet is:

Calories:  no more than 800 cals every day your first year ....or.... until you reach goal

Macronutrients:

protein ..90 grams per day

carbs under 40gs TOTAL  never net...post op one year never more than 60gs 

fats never more than 30g ever  

Measured food amounts:  NEVER EVER FOR LIFE....eat more than 4oz of food at any meal. 

 

A couple of the Ten Commandments..noteworthy.

Thou shall exercise 5 times per week for 40-45 minutes.

Thou shall not covet the carbohydrate.

Thou shall not eat more than 3 meals per day and shall not have unhealthy snacks between meals. 

oh and thou shall take your vitamins EVERYDAY!!   

hope this helps! 

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