Whatcha eating today VSGers...Wednesday!!!
L: pork and veggie stir fry
D: tortilla soup and large green salad, ( i have the need to chew today)
S: quest brownie bar
W: 7/10
V: done
E: walked in house, raining cats and dogs outside, darn.
You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
on 4/24/13 5:59 am
S- protein shake
L- taco salad
S- 2 diced strawberries/1/3c cottage cheese
D- more taco salad
S- peanuts and 1/4 bag M&M'S
It's an exciting day here. My husband had his VSG surgery. He is doing well but I'm taking care of our kids so won't be able to see him until tomorrow am.
B: Starbucks decaf via, sf creamer/ chocolate protein shake with 1/2 cup unsweetened almond coconut milk - 3 slices turkey bacon
S: Mint cookie shake made with water
L: Protein pancake, sf syrup (order pancakes from bariatric pantry and had to try as soon as they came)
D: Thinking of making broccoli/cauliflower alfredo soup with chicken (found a light alfredo sauce that tastes really yummy but it separates (due to lack of fat) so I think it would be perfect for soup.
Vit: Good
Water: On track
Exercise- Didnt go to work today so will work out Thursday and Friday for missing today
Jessica
(HW: 305) (SW: 271.9) (33.1 lbs lost prior to surgery) (MsJexi on MFP)
