Coffee ban
Caffeine can irritate your stomach. I ditched it a month before surgery and started having a cup of black coffee (full caffeine) each morning about 3 months out. My doctor didn't have a problem with it, but more than that... I need my coffee. I only let myself drink it black and I just got used to it. I don't like it with sugar or cream anymore at all LOL
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Didn't think it was possible to get used to coffee black when you are a die hard cream and sweetner person. How long did it take you to get used to it?

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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I just ONLY drank it black. I refused to allow myself to put anything in it. I hated it at first, but eventually I just got used to it. Now, I hate it with stuff in it. LOL. I'd say a week. I think I only drank 2 sips of it the first time. I LOVE the cinnamon donut house one for Keurig. You can actually taste the flavor without all that crap in it.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Ok, good to read that. I have tried several times to go cold turkey, but cave within 2 days. Next time I muster up the motivation, I will set the goal at 7 days and stick to it. I think I will start tomorrow ;)

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
How you doing? Stick with it! The first few days are like "what the heck is this!!" but get some nice flavored coffees. If you have a Keurig, my absolute favorite is the Cinnamon Roll by Donut House. It smells amazing! I've learned to taste with my nose a lot :)
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Uh, didn't start. Still on my list though ;) Waiting for it to be a little warmer in the morning... I crave hot coffee much less in that situation. I am hoping that it will make it a little easier, or perhaps doing an excellent job of rationalizing why I have not started.

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
J/K. Find out why your doctor wants you to eliminate coffee and go with it until you are completely healed after surgery. It might be that your doctor wants you to eliminate as much acid in your diet as possible to have an easier recovery. Good luck and stay strong. YOU CAN DO THIS! 


