olybear2

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Beginning Week 5 after Verical Sleeve Surgery: An - Hi al!!! This week, I begin week 5 after surgery.   I can now eat moist meat, ground meat, fish, soft veggies. Do you have any good recipes for me?   Also, can you sugge...

Protien Shots? Trouble drinking protein drinks. - I am not getting enough protein (on week 3 post op). Can you recommend some good protein drinks?   I tried Isopure and Unjury.com but don't like them. And, has anyone tr...