Kinda gross question....
Not so gross. We post about pooping all the time. ![]()
If you haven't gone in a week, get some milk of magnesia and go. If you wait too long it's going to hurt.
It takes a while, but once you introduce fiber (at least 25 grams a day) you will become more regular.

800 calories and less than 20 net carbs is the shizzle
pedirn06
on 5/17/13 10:25 am
on 5/17/13 10:25 am
VSG on 01/26/12









