Coffee Creamer????

Wow thanks for all the responses everybody....I think I like Keith's idea heavy cream with sugar free syrup...and then again I will have as I did before and just plan for it in my daily routine...Again thanks everyone...

Denise

I don't like to drink my calories and need portion control. I buy the mini moos or coffeemate creamers. They are pre portioned and have 10 calories a piece and 0 carbs. Sure it is more expensive at about $2.50 for a box of 24 but I cant trust myself to measure every cup of coffee...every day. On a typical day I have about 3 or 4 coffees with creamer for an entire wooping 40 calories. It is worth it for me! Good luck!

And where do you find them....what store...and thanks

All grocery stores and walmart has them. They are with the other creamers. There in little plastic cups...like you see at gas stations. I prefer the coffee mate ones over the land o lake's mini moos. Just my pref tho.

Yes your good... I was never a big coffee drinker before and now good lord I drink like 6 cups a day not 8 oz either lol When I do use creamer I always go for the Sugar Free Liquid it has less carbs.  But hear lately I have been drinking it black with splenda, your taste buds do change over time after VSG.