cake

ok I know this is a bad word. but I found something amazing . it's called 3,2,1 cake take 1 box of angel food cake and any flavor of sugar free cake mix . put both boxes in a large zip lock bag and mix well. then take a coffee cup and put 3 TBL spoons of cake mix and 2 TBL spoons of water and put it in the microwave and cook for 1 min. you can then put sugar free fruit or cool-whip and you have a little cake. no oil, no butter try it i'm almost 2 years out went from 272 down to 141.

Would that second ingredient be sugar-free pudding?

no sugar free pudding . but you could try it