6 month (plus 2 days) surgiversary w/ pics

HW 315; Surgery Date 3/19/13, SW 300.5;  PreOp: 14.9, W1-4: 21.2, W5-8: 15, W9-12: 13.4, W13-16:

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                    http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

~Elizabeth 

5'8"  HW: 296  SW: 284  CW: 184  GW: 160

"The most difficult part of changing how you live and eat is believing that change is possible. It takes a fierce kind of love for yourself." -  Geneen Roth

      HW 303  SW 261  CW 176