Tired of Starting Over?

Keith L.
on 7/24/13 12:28 am - Navarre, FL

VSG on 09/28/12

Stop Quitting!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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Miss150
on 7/24/13 12:43 am

Alright, Keith- you finally did it- found a poster that touches my heart and speaks to my head, and motivates my soul- I can't say how many times in my life I have started a "get fit and healthy" program, only to become complacent (or discouraged/frustrated/lazy-whatever) and quit. Not this time. I may lose the occasional battle, but I'm ( by God, please) going to Finish This Race. Thanks for the inspiration today!

goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!

Keith L.
on 7/24/13 2:06 am - Navarre, FL

VSG on 09/28/12

Sadly, there is no finish! Only milestones. Once you get "there", you have to stay "there" which is almost as much work.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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Miss150
on 7/24/13 5:13 am

One thing at a time, friend. First I arrive, then I commit to continue the lifestyle necessary to stay there- for once and always. Never-ever- done that. It will be an adventure in self love and discipline for sure.

goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145