7 month update (late) with pics.

stephanieplum
on 8/9/13 11:51 pm
VSG on 06/27/12

You're doing great.  You look great!!!

    

Pobearsam7
on 8/10/13 12:03 am
You look great

 Kelly                

Miss150
on 8/10/13 12:27 am

OH, I just smiled and LOVED the "legs" picture!  It just amazes me, too, how there is separation and space now , there.- and, WOW, your skin looks fantastic.  How very pretty, and how wonderfully you have done!  SMILE- get that glow going, girl- I know you are feeling it on the inside- and rightly so.  Continue to walk in health and happiness.  Bonnie

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

 

 

Tracy D.
on 8/10/13 2:04 am - Papillion, NE
VSG on 05/24/13

And those thighs look damn good!  Wow, Sarah - you've done an outstanding job!   WAY TO GO!  angry

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Julia HasHerLifeNow
on 8/10/13 3:15 am
VSG on 10/09/12

Doing great!! Looking super!

View more of my photos at ObesityHelp.com 5ft0; highest weight 222; surgery weight 208; current weight 120

     

    

tysmom01
on 8/10/13 5:44 am - MS
VSG on 08/12/13

Congrats! You look great!! angry

Age: 34 ~ Height: 5'5 ~ HW: 287 (7/28/2013) ~ SW: 272 ~ GW: 150 ~ Goal weight met 8/9/2014  

      

(deactivated member)
on 8/10/13 10:35 am - CA
VSG on 04/30/13

Alright, great job and you look awesome!

sonia29
on 8/10/13 11:08 am

Looking awesome!!!!!!!!

Congrats!

 

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

    

Patricia2013
on 8/10/13 11:38 am - Atlanta, GA

You look fabulous! Terrific 7 months, you have consistently lost each month. What are you doing to get these great results?

5'3 SW 218 M1: -22 M2: -12 M3: -12 M4: -12 M5: -10 M6: -8 M7: -12

    

shrinking_sarah
on 8/12/13 12:28 am - CA

I follow my surgeon's plan, meet regularly with his awesome registered dietician, go to support group meetings, and try to exercise often.  I do classes at my gym (trx, spin, body pump (group weight lifting), tabata, body flow (yoga/pilates), body combat (cardio kickboxing)--whatever fits into my schedule), and if I get there and there's not a class at that time I do a circuit of weight machines I set up with one of the trainers.  I also am training for a 5K in Sept. so try to run 3x/week (sometimes I do that in place of a class).  So, I guess the answer is I do a variety of exercise based on what fits into my day, and I try to do it 5-6 times/week but some weeks are better than others.

Sarah, VSG Dr. Cirangle--12/28/12, HW: 265 SW: 253 GW: 130???

    
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