Chicken Caesar Spear @ Cafe Frisco

frisco
on 9/26/13 5:15 am, edited 9/26/13 5:15 am

Chicken Caesar Spear !!!!

A frisco go-to staple !!!

I use Romaine Spears probably 10 times a week.......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

sonia29
on 9/26/13 5:35 am

mmmmmmmm......

let me know your restaurant hours. lol

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

Cathy K.
on 9/26/13 5:38 am

looks delish,

Keith L.
on 9/26/13 6:18 am - Navarre, FL

VSG on 09/28/12

Looks Good Man!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

Nancybefree
on 9/26/13 8:00 am

VSG on 11/21/12 with

Yummmmmm. And healthy!

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

(deactivated member)
on 9/26/13 11:21 am

Uh, no, seems like I am the last one to figure this out! LOL! This is good because I don't really like the whole iceberg wrap thing. Love romaine!

Most Active

Recent Topics

15 years and I?m back
Maureen K. · 1 replies · 2143 views

Almost 15 years since I got my sleeve
Lricks0522 · 10 replies · 4055 views

runny nose
psren13 · 4 replies · 2314 views

Help With Getting Back On Track
Freewheeler · 5 replies · 5559 views