23 months out with pics!

Member Services
on 10/8/13 12:09 pm - Irvine, CA

WOW, you look amazing! Congratulations.

jubjub
on 10/8/13 1:00 pm - Palm Desert, CA

VSG on 06/25/12

Simply amazing. Great job!

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

LtWeight
on 10/8/13 1:26 pm - MO

VSG on 07/29/13

Congrats!

Jan 2013: 204 lbs - Began process
July 29, 2013: 184 lbs - Surgery Day
3 months: 10/29/13: 149 lbs (total lost: 55)
6 months: 1/29/14: 125 lbs (total lost: 79)
9 months: 4/29/14: lbs (total lost: )
12 months: 7/29/14: lbs (total lost: )

linzeelee
on 10/8/13 1:54 pm - Omaha, NE

VSG on 05/17/13

Congrats to both of you! Amazing!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7

amberk82
on 10/8/13 10:45 pm

VSG on 11/14/11

thanks so much everyone!

ravenbrown
on 10/8/13 11:04 pm - TX

VSG on 10/08/12

Beautiful! What a happy, good looking couple!

jameas
on 10/8/13 11:44 pm

Can you share your normal eating plan now that you have lost! You look amazing wow! Good job but still it is a JOB!

amberk82
on 10/9/13 12:33 pm

VSG on 11/14/11

sure! normally, I really try to eat high protein and low carbs....I have a TON of recipes I have..main website I refer to is theworldaccordingtoeggface.com she has tons of ideas I have used that are really healthy...but usually I try to eat 3 small meals per day and maybe a snack....let me know if u need more info....