Mashed Potatoes during post-op diet?
Will it be ok in the sense that your stomach can handle it? Most likely because it's a soft food that will move right through you.
However, the goal after surgery is to focus on protein, protein, protein. Mashed potatoes have no nutritional value, just a lot of calories and carbs. You will have very little space for food after surgery, so it's really important to fill it with things that provide a lot of nutritional value... and mashed potatoes do not fit that bill.
Mashed potatoes would not be "ok" for the type of eating plan I am on, but the answers you get to this question may vary depending on what their surgeon's "allow"
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It was recommended by my nutritionist and surgeon to do mashed potatoes in that initial soft food stage. However, when I started to be able to eat more volume and was onto meats and veggies, the potatoes became a very rare thing. Carbs tend to make you want more carbs. I still occasionally have them, but just am careful with the volume and frequency. There are those on here that will tell you never to go there. But it does vary by plan, what you can tolerate and what your trigger foods are as well. Just listen to your doctor, nutritionist and most importantly, your body. I tend to feel very lethargic after carbs, potatoes, sugar, etc... So to feel my best, I do focus on low sugar, lower carb, protein and veggies.
Blessings on your journey!


“Not many of us are living at our best. We linger in the lowlands because we are afraid to climb the mountains. The steepness and ruggedness dismay us, and so we stay in the misty valleys and do not learn the mystery of the hills. We do not know what we lose in our self indulgence. What glory awaits us if only we had the courage for the mountain climb. What blessing we should find if only we would move to the uplands of God.? JRM
My Nut says that mashed potatoes are good for the pureed stage to start with to see how you handle it.
It was allowed during the soft stage for me, not that I could eat that much.
Once in a while I do still have mashed potatoes but very limited to 2-3 tablespoons. I try to focus on other veggies like greens since I want to get a whole bowl of mashed potatoes!
Jessica
(HW: 305) (SW: 271.9) (33.1 lbs lost prior to surgery) (MsJexi on MFP)