When should I start going to the gym?
When i was going to the gym, I started the 2nd day I came home from the hospital. I was released to run/elliptical at 2 weeks (but I didn't do them because I don't like them) and lifting weights after 6-8 weeks. At this point (3 weeks), I was told to do anything I felt like doing but no twisting or turning because I was still healing.
My doc told me walking only for 6 weeks and specifically said no elliptical (my favorite) for 6 weeks. Sad times, I so much rather elliptical than walk!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)