For the new......Cheats & Treats !

FindingMyWeigh
on 12/23/13 1:06 pm
VSG on 10/30/13

Thanks for this.  I sipped, nibbled, cheated and celebrated my way to 274lbs. When I made the commitment to get sleeved I was all in, for every day of every week of every month of every year.  I have no desire to get on that slippery slope of "just a nibble".."it's a special occasion".."what's one glass of xyz going to hurt".  I'm ALL IN. Every day. I deserve that commitment to myself. 

 

 

 

  

    

    

        

frisco
on 12/23/13 1:10 pm
On December 23, 2013 at 9:06 PM Pacific Time, FindingMyWeigh wrote:

Thanks for this.  I sipped, nibbled, cheated and celebrated my way to 274lbs. When I made the commitment to get sleeved I was all in, for every day of every week of every month of every year.  I have no desire to get on that slippery slope of "just a nibble".."it's a special occasion".."what's one glass of xyz going to hurt".  I'm ALL IN. Every day. I deserve that commitment to myself. 

 

 

Love your post !!!

Team All in !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

linzeelee
on 12/23/13 1:40 pm - Omaha, NE
VSG on 05/17/13
Thanks for the virtual ass-kicking, Frisco. I ate some food today at a potluck that is just not acceptable to me. I didn't travel to a foreign country and pay a man a bunch of money to cut out a large chunk of my stomach so that I could eat crackers and dip at an office party this afternoon. I'm reflecting on why I did it, and I'm getting up now to throw the leftovers in the trash. I'm so close to the 100 lbs lost milestone, and I am determined to reach my goal. Commitment and compliance is the way for me.

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

Luvs2Cruise
on 12/23/13 1:46 pm, edited 12/23/13 1:52 pm
VSG on 10/30/13

Great post, Frisco~

I was one month post op at Thanksgiving.  I ate turkey and turkey only for Thanksgiving Dinner...and I decided to celebrate Thanksgiving at home, by myself.  Just the turkey and me.    My birthday was two days later....I ate chicken to celebrate.  Do I know how to party or what?!?!

I will be going to a friends home for Christmas Eve's dinner.  She knows I will be eating protein and I will  measure it.  I am not embarrassed to do that.  It is what my plan dictates I am to do...measure all my food. Not eyeball it, not guess at it, not nibble at this or that, not take a little spoon of this because it is a holiday.  I dragged measuring cups to the restaurant the other day.  This is my life I am attempting to save and who gives a rip if people think it is odd I am measuring my food before eating it. 

I once weighed 447 pounds.   I lost 200 pounds "the old fashioned way" as a friend calls it. Then I got sick  and gained 70+ pounds that wouldn't budge.   It didn't matter what I did, I needed help to get the weight off.    I carry a picture of me at  447 pounds....it is a great visual reminder of where I was and how easy I could get there again by letting my old thoughts of "it won't hurt, it's just one bite" or "it's just one sip".  Yeah, those "it won't hurt, it's just one bite" or "it's just one or two sips" add up fast....eventually to eating an entire pizza or ordering two Blizzards and eating both, but making it look like one is for someone else when you ordered.....or ending up at a high weight of 447 pounds. :)

VSG on 10/30/13 Surgeon: Erik Throop    "There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them." ~ Ralph Marston

 

 

HW: 447 YIKES!!!! SW: 293  CW: 140 GW:140?  100% on Plan -100% of the time!!!

Losses by Months: (5' 1") WL Pre-Op-154  M1-28​, M2-12, M3-18, M4-15, M5-14.5, M6-13.5, M7-10, M8-13, M9-14, M10-10, M11-1 (What the heck??)  M12-4as of today's date     

(deactivated member)
on 12/23/13 1:54 pm
All I have to say is that I am 106 lbs today. Might be 105 tomorrow. What is there to say?
Shagdoll
on 12/24/13 12:16 am

Whoooooo!!!!  My gorgeous friend is rockin' this out, I knew she would!!!!

   Jenn  

 WWBD?  

 

(deactivated member)
on 12/24/13 1:27 am

Yup, woke up this morning and I am back baby!!!!!  105 on the nose.  It's a Christmas miracle.  OK, eating soup and chili for a little over a week might have had something to do with it.  :) 

Nancybefree
on 12/24/13 12:19 am
VSG on 11/21/12 with

YAY!

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

(deactivated member)
on 12/24/13 1:29 am

Thank you for cheering me on, I really appreciate the support and I need it just as much as everyone else.  Thank you for always being there for me and giving it (the support) so willingly.  Hugs.

sonia29
on 12/24/13 1:31 am

Good job Elina!  Happy holidays! 

 

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

    

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