Xpost: How to argue with a nutritionist - a variety of article sources quoted
A friend forwarded this to me. I thought it was interesting, and thoughtful to see studies being quoted to debunk different philosophies on nutrition. It is not WLS-specific. I am assuming that the articles quoted here debunk conventional wisdom, and I do wonder how many OTHER articles support that conventional wisdom are not listed here. But, take it as additional perspective and data points and perhaps speaking points for your next conversation with your dietician.
http://authoritynutrition.com/how-to-win-an-argument-with-a-nutritionist/
Sleeved 6/12/13 - 100 pounds lost to get to goal!
This was a good read and it makes me happy to know that my nutritionist is on board with all of this stuff. Except for the fat thing, she's not 100% sold on not needing low/no-fat stuff. But I'm hopeful it's just because no-fat means more calories are coming from protein.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
