Recipe of the Day - Grilled Buffalo Strips

Keith L.
on 1/21/14 11:20 pm - Navarre, FL
VSG on 09/28/12

I had wings this week and this still looked good to me. I think I will be making this tonight!

http://www.pinterest.com/pin/313633561521796234/

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

MAchick
on 1/22/14 1:21 am
VSG on 01/27/14
Mmm buffalo chicken is one of my all time favorites. I actually have sauce on anything, and huge hot sauce fan. This picture is making me hungry. ..
Tracy D.
on 1/22/14 1:49 am - Papillion, NE
VSG on 05/24/13

omg - this looks delicious!   Maybe because it's almost lunch time here :-)   Will have to try this! 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

G5x5
on 1/22/14 2:04 am - VA

How much buffalo will this require?

 

LOL

HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)

M1: -26,  M2: -17,  M3: -5,  M4: -13  M5: -12  M6: -11  M7: -8

M8-10: Skinny Maintenance (10k Training)   M11-13: On Break

M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**

Google NSNG and learn the right way to eat each day

Keith L.
on 1/22/14 3:08 am - Navarre, FL
VSG on 09/28/12

You could make it with buffalo. I am not crazy about beef with buffalo sauce on it. But hey to each his own, right?

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Tenacious88
on 1/22/14 11:15 am - Fort Lauderdale, FL
VSG on 02/05/14

After my surgery I want to try  these Buffalo strips, Yum.

I have a question, I'm doing my two week pre-op diet, will I feel to weak when surgery takes place on Feb 5, 2014. I still will not be able to eat for another two weeks after surgery, how is that handled?

88

  "We as Losers need to have Bull Dog Tenacity to win the war against obesity"                  

    

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