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Frisco-Lunch Pork Salad

frisco
on 2/9/14 7:00 am, edited 2/9/14 7:03 am

VSG on 09/30/09

Eating this as I post.....

Just got back from "Mall Walking"...... no I didn't stop to buy that jacket .........cough cough!

Was kinda being tempted by Mall Food...... Food Court for Fatties.......

Stopped at Trader Joe's and got me a pork tenderloin..... whipped up this salad in about 4 minutes..... nice !!!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

kellma699
on 2/9/14 7:05 am

VSG on 02/04/14

Looks delicious!

HW 257, SW 190.2, CW 148.8, GW 125

GeekMonster, Insolent Hag
on 2/9/14 8:33 am - CA

VSG on 12/19/13

I'm tempted to lick my smartphone screen. But that would be wrong. Wouldn't it?

"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!

Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220

Tracy D.
on 2/9/14 9:35 am - Papillion, NE

VSG on 05/24/13

I've got a Trader Joe's run scheduled for this week! This looks delicious. Mall food courts and airport food courts are soooooo tough.

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

Southjerzjoy
on 2/9/14 9:59 am

VSG on 01/27/14

Did you buy that pork already season like that it looks delicious

frisco
on 2/9/14 11:04 am

VSG on 09/30/09

It's un-seasoned from TJ's

I'm in recipe development on a version of this di**** will be a future Cafe Frisco posting in the near future as it fit's into WL parameters.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Mike B.
on 2/9/14 10:47 pm

VSG on 12/09/11

Hey Frisco, Thanks for posting all your food ideas. Linda has made most of them and I have to say, they ALL have been a success. It looks like we add another item to our Trader Joe's shopping list.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

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