Whatcha Eating Today VSGers? TGIF & my lil' review of Quest Cookies'n'Cream Bars!

My husband is in the early stages of VSG insurance approval, and I'm about 2 months post-op.  So, we ordered the variety pack of Quest bars last night, as well as the variety pack of Chike.  Can't wait to try them all out next week!

B - large latte

Sn - string cheese

L - Creamy chicken dip w/ crackers

Sn - greek yogurt (blueberry, I think?)

D - ricotta lasagna (leftovers)

Can't wait for it to warm up just a bit so I can get outside and start my Couch to 5k training!!!

 

Congrats on teaming up with your hubby.  The support is awesome!

Happy Friday!  I tend to not really like the chocolatey flavors of the Quest Bars which is weird because in real life I'd much rather eat something chocolate flavored than fruit flavored.  Weird!

B: HB egg, 1 slice of WW rye bread

L: leftover skinny chicken rollatini, sauteed kale on the side

S: 1 cup skinny pop

D: sushi place tonight!  not sure what I'm having yet.

Fluid: ok

vits: ....

X: rest night

And I'm the other way around.  I so much more prefer something like angel food cake to triple chocolate cake or I'd rather have sour patch kids over a chocolate bar ...

I have turned a new leaf to prefer dark chocolate over milk chocolate now... Thanks John!

B: Poached egg over Canadian baconand tomato slice with yogurt based (low fat version of hollandaise sauce)

L: Chicken stew ( made with tomatos, olives, and spices.  I top it off with sliced almonds and serve it over spaghetti squash

S: small red and orange peppers stuffed with crab salad, shaved havarti cheese and garlic

D: garlic and lemon stuffed grilled trout with greek salad

It's Friday, so I will almost certainly go out later.  Will have a glass or two of wine

 

THERE IS MY GURL!!!!! 

Gee Elina, I missed you all kinds of crazy ... is that crazy!?!?

Have a great fun night out!!!

B - Protein shake

L - 2 oz cajun boiled shrimp and 0.5 oz smoked cheddar cheese

D - Chicken crust pizza 

Snacks - Unable to eat snacks at this point.  Too full.

Water - tracking 

Vitamins - tracking

Thanks for the review jenn.

B: pina colada protein drink and coffee
L: black and blue hamburger on sandwich thins whole wheat
D: can of albacore tuna on mixed lettuce greens and maybe some chicken tortilla soup
S: quest bar

water/vitamins: on track

Not doing great today...

B: Lite N Fit Greek Yogurt (Strawberry Cheesecake) with a handful of chopped nuts
L: picked the insides out of some wrap slices (had to sit through an appreciation luncheon)..so a little deli meat, a few small pieces of chicken, a few tiny pieces of mozzerella cheese
     (also made the mistake of taking a few nibbles of a cookie..big mistake...I think I may be a dumper :( been sweating and feeling awful since. Lesson learned)
D: 4 oz. salad shrimp w/tablespoon of ****tail sauce
S: something to get some more protein in without having to resort to a protein shake...

doing really awful with my vits...I forgot to fill my box for the week. I need a kick in the a**

B:  Premier Protein chocolate shake

L:  Three Pepperoni and Brie Bites

D:  Turkey and Cheese Rollup, Deviled Egg

S:  Blueberry Greek Yogurt with a shot of protein powder

V:  On track

W:  Working on it

E:  Recumbent bike - 30 minutes

 

Geeze, I might as well C&P my food selection for the entire week.  But this configuration is working for me.  Less than 20 grams of carbs and the scale is going down daily.  I think I'll stick with it.