Peanut Butter?
on 2/24/14 8:23 am
I agree. PB2 in a chocolate protein shake is a little slice of heaven. During my liquid phase, I would add a tbsp of ff/sf Jello banana cream pudding and mix the three together. Bliss!

"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
Put the shake and PB2 in a blender. Add a couple of ice cubes. Voila.

"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
I'll let you know.....
Seriously: High calories with low quantity, tasty but very calorie dense, not truly solid enough for maximum hunger control, you don't really need it for anything nutritionally speaking (there are better options on limited calories), it's really just for taste
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
ditto that- be careful- slider potential without much benefit... easy to go overboard on.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!












