How to detect full??

If you are bored of those things, get sugar free italian ice. It helps with getting fluids in and mixes things up. I was eating with a baby spoon at first as well and only eating 1/4 of greek yogurt. It should take you a good 45 minutes to finish that at first FYI. You should practice 10 minutes per ounce and maybe even 20 minutes when you first start out. It does get better. But dont rush either. If it's not working always revert back to liquids. I was on the ispoure zero carb clear protein ready to drink fluids for about 4 weeks. You can get them at GNC. Pre-surgery i would just eat and eat. I knew what full was but it didnt matter. Now, if you are asking if you feel full, you probably are. I would never push the plate aside and now I have to because I know one more bite and i will feel like crap, besides throwing up.

I was sleeved on the 10th so just a few days after you. I am still on full liquids and am having trouble getting in water. there is no way that I could get in the  70 ounces like you did yesterday. The most soup that I can have is about 2 tablespoons currently, on my plan I am allowed 3 tablespoons but two is the most I can get in. Mostly at this point I am just doing shakes to get protein and as much water as I can. I can get in a shake about 2 oz. But that's my max at this point. I just feel pressure in my stomach area and I take that as I'm full so I stop.  I always just portion out what and how much my plan says I can eat and stop when I feel uncomfortable but I never go over that. 

I couldn't sip much more than a couple ounces for the first 3-4 days. I don't know how to explain it but I kind of had to change the way that I drank/sipped. I learned to pause in certain spots to let it trickle through. Not sure. I could go bsck to having a hard time drinking tomorrow!