So frustrated with the *#%+$&@ scale

G5x5
on 3/19/14 12:08 pm - VA

You could cheat, stop exercising and cut back on water and you'll break the barrier in a day a so.  It's not an honest answer but it'll work.

When you exercise you're encouraging your muscles to retain water.  So you'll appear to loose slower even though you're killing it in the the gym.

My advice of course is to maintain the course and let it happen when it does.  You'll be better off for it.

HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)

M1: -26,  M2: -17,  M3: -5,  M4: -13  M5: -12  M6: -11  M7: -8

M8-10: Skinny Maintenance (10k Training)   M11-13: On Break

M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**

Google NSNG and learn the right way to eat each day

Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 1896 views
runny nose
psren13 · 4 replies · 2119 views
×